Make Yourself Happy is the fifth book of poetry by Eleni Sikelianos issued since 2001 by the fine Coffee House Press, just north of me in Minneapolis. I’ve been reading and rereading this compelling book for the past two weeks. Kudos to Coffee House Press for turning out a beautifully designed and produced book that is visually elegant and wonderful to hold.
As a poet, Sikelianos like to think big. Her books deal with topics like science, mythology, history, ecology, extinction, and even, as she writes in one poem sequence in this new book, “the history of man.” Previous books have included a nearly 190-page poem dedicated to California (The California Poem) and a book-length biography in poems (You Animal Machine (The Golden Greek)). Sikelianos is also one of a handful of poets who regularly uses photographs in her books, with four of her Coffee House Press books having imagery of one kind or another.
Make Yourself Happy consists of three long poem sequences, followed by two short stand-alone poems. “Make Yourself Happy” is comprised of 39 individual poems. Superficially, one might say that the sequence explores the many meanings of “happiness,” whether it’s eating croissants in Paris or simply being alive. But Sikelianos is after something far deeper and more complex than that. Slowly but surely, as this nearly 60-page poem sequence evolves, Sikelianos unravels the whole notion of happiness. Yes, there is a true, indomitable form of happiness that “baffles what’s trying to get in” to destroy it, but there are also false states of happiness that are driven by things as simple as the consumption of sugar-filled snacks or the indulgence in drugs like heroin. Heroin, violence, misery, and other decidedly unhappy themes are always lurking in these poems. In one poem, we see happiness used with decidedly Orwellian intent:
In the United Arab Emirates there is now a Ministry of Happiness
“You can be happy as long as you keep your mouth shut.